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What is


Creatine is a naturally occurring compound found in the body, particularly in the muscles and brain. It is made up of three amino acids - arginine, glycine, and methionine - and is produced in the liver, kidneys, and pancreas. Creatine plays an important role in the production of energy in the body, particularly during high-intensity exercise.

The Benefits of Creatine

The benefits of Creatine supplementation are well documented, particularly for athletes and fitness enthusiasts. By increasing the levels of Creatine in the muscles, it helps to improve strength, power, and endurance, allowing for longer and more intense workouts. It has also been shown to improve recovery times and reduce muscle damage and soreness after exercise.

  • Increased muscle strength and endurance

  • Improved cognitive function

  • No water retention or bloating

  • Better absorption and utilisation than standard creatine

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CreGAAtine has four ways to enter the cell.

  • Creatine receptors

  • GABA receptors

  • Taurine receptors

  • Passive diffusion

CreGAAtine VS Creatine

Australia's No.1 Creatine

Not all forms of Creatine are created equal. Standard Creatine Monohydrate has been the go-to supplement for many years, but it is not without its drawbacks.


One of the biggest issues with Creatine Monohydrate is its poor bioavailability.

This is where CreGAAtine comes in. Our advanced formula combines Creatine Monohydrate with GAA to create a more effective and bioavailable form of Creatine. By improving the absorption and utilisation of Creatine, CreGAAtine provides all the benefits of standard Creatine Monohydrate without the unwanted side effects.

In addition to its superior bioavailability, CreGAAtine has been shown to improve cognitive function and memory, making it an ideal supplement for both athletes and non-athletes alike. So whether you're looking to improve your athletic performance or simply want to enhance your cognitive function, CreGAAtine is the perfect choice for you.

Empower Growth

Informed-Sport Certified: CreGAAtine proudly carries the Informed-Sport certification, ensuring athletes of its compliance with anti-doping standards and safety.

Enhanced Absorption: CreGAAtine's advanced formulation facilitates superior absorption and utilisation within the body, resulting in higher muscle creatine content compared to conventional Creatine Monohydrate.

Cognitive Performance: Beyond its muscle benefits, CreGAAtine has shown potential for enhancing cognitive performance, contributing to improved brain health and function.


Lower Dosage: CreGAAtine permits lower dosages than traditional Creatine Monohydrate, maintaining or surpassing outcomes due to its heightened bioavailability.

Water Retention Elimination: Unlike some Creatine forms, CreGAAtine effectively eliminates water retention, leading to a more defined physique.

Scientific Foundation: CreGAAtine's development is grounded in rigorous scientific research, with Prof. Sergej Ostojic's expertise in biomedical science and nutraceuticals. His work spans patents and numerous peer-reviewed publications.

Safety and Efficacy: CreGAAtine's safety and efficacy have been substantiated through testing, rendering it a reliable choice for enhancing muscle health and physical performance.

Bioenergetic Support: CreGAAtine is particularly suited for those striving to optimise their bioenergetic systems, catering to athletes, fitness enthusiasts, and individuals pursuing overall health enhancement.

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